Clinical Massage – Dundee

Advanced Clinical Massage

Targeted treatment to reduce pain, improve movement and support recovery


Struggling with pain or ongoing tension?

If you’re dealing with back, neck or shoulder pain, persistent tightness, or an injury that isn’t improving, advanced clinical massage can help address the underlying cause—not just the symptoms.

Following my advanced training with the Jing Institute of Advanced Massage Training, I use a structured, personalised approach to support your body’s recovery and help you move more comfortably.


This treatment may help if you’re experiencing:

  • Back, neck or shoulder pain
  • Muscle tension or postural strain
  • Sports injuries or overuse
  • Headaches or migraines
  • Ongoing or recurring discomfort
  • Stress-related tension held in the body

How your treatment works

Each session begins with a consultation to understand your symptoms, lifestyle and goals. Where appropriate, I’ll carry out a simple movement assessment to identify what may be contributing to your discomfort.

Your treatment is then tailored to your body on the day, ensuring it is both effective and appropriate for you.


How I work

I use a combination of advanced soft tissue techniques, including:

  • Deep tissue massage
  • Trigger point therapy
  • Myofascial release
  • Stretching and mobilisation
  • Optional heat using hot stones

These techniques are applied in a way that is both effective and respectful of your body—working within your comfort levels while still achieving meaningful results.


A more personalised approach

This isn’t a one-size-fits-all massage. Treatments are adapted each time you visit, depending on how your body is presenting.

I also take into account factors such as stress, lifestyle and daily habits, as these can all influence pain and tension—not just the physical symptoms.


Supporting your progress

Treatment doesn’t end when you leave the massage table.

You’ll receive simple, tailored self-care advice to help you maintain the benefits of your treatment and support longer-term improvement between sessions.


Ready to feel more comfortable in your body?

If you’d like to start addressing the root cause of your pain and move more freely, you’re very welcome to book an appointment or get in touch if you’d like to discuss your symptoms first.

Therapist applying pressure to gluteal muscle